Description
Train your body as a whole, integrated system. This program targets multiple muscle groups related into movements, patterns and exercises you may experience in day to day living.
From: $15.00
Global Wellness Tracking specialise in creating exceptional well-being through positive habitual change in education and active living.
These sessions are designed to train you in performing the exercises correctly and effectively to benefit functional movement, stability and fitness.
Participation is limited to 20 people that must meet the current government guidelines and that can provide proof of double vaccination.
$15.00 per person
Train your body as a whole, integrated system. This program targets multiple muscle groups related into movements, patterns and exercises you may experience in day to day living.