Description
Learn and understand how to engage your deep, inner muscles. This program helps you create a robust architecture targeting your core musculature which provides overall strength and stamina.
From: $15.00
Global Wellness Tracking specialise in creating exceptional well-being through positive habitual change in education and active living.
These sessions are designed to train you in performing the exercises correctly and effectively to benefit functional movement, stability and fitness.
Participation is limited to 20 people that must meet the current government guidelines and that can provide proof of double vaccination.
$15.00 per person
Learn and understand how to engage your deep, inner muscles. This program helps you create a robust architecture targeting your core musculature which provides overall strength and stamina.